Tag

Triathlon

Should triathletes take an FTP test?

By | Paul Duncan, Training | No Comments

Triathlete and coach Paul Duncan explains the benefits of FTP testing. “One of the most popular discussions I hear among triathletes involves the importance of FTP testing. Regular FTP testing is something I conduct with all of my athletes.” What is FTP? Functional Threshold Power is the maximum power an athlete can…

Read More